Are you an athlete seeking to improve performance and lose weight? An ordinary citizen wanting to improve Type 2 diabetes, obesity or cardiovascular conditions? "The Ketosis Diet - Ketogenic Diet Tips Made Simple" may provide the introduction you need. In simple, straight-forward language, author Amy Zulpa explains what it is, the various types of ketogenic diet, and who should benefit from it. She also includes a handy range of recipes for breakfast, lunch and dinner. Not many people are familiar with the Ketosis diet (Ketogenic diet) as it is promoted far less than the fad diets are. It's also a little different, as it focuses on the consumption of high fats and a reasonable amount of protein with less focus on the consumption of carbohydrates. This diet was primarily geared to treat epilepsy in children, but over the years it has been found to benefit a number of other conditions. The main aim is to get the body to burn fats and not carbohydrates. As more fats are consumed, the body breaks them down into ketones and fatty acids which are used as energy. This burning of fats helps to trigger the weight loss process. The author explains all of this and more in the text, providing adequate definitions where they are needed as well as some great recipes to get you started.
Stop monkeying around! With this awesome pro player guide you can completely rule this wild world, reclaim your stolen bananas, and command the awe and respect of your friends and fellow apes!Kong-ker every level with critical strategy hints and tips--making you the top banana!Unpeel every secret room and bonus level--allowing you to consume 101% of this moveable feast. Now you can see the special ending! From the Foreword by Neal Stephenson: "Whether you are a writer or game-maker seeking the kind of information I sought while writing The Baroque Cycle, or just a general reader with an interest in the arts to which Guy Windsor has dedicated his career, you should find The Ketosis Diet : Ketogenic Diet Tips Made Simple download ebook pdf much that is rewarding in these pages." This book is a collection of essays and articles, about half of which have been adapted from Guy's successful blog, at guywindsor.com, the rest have never been published before. It is in eight sections: "What is Historical Swordsmanship?" covers some aspects of researching and recreating the Art. "Martial Essentials" covers some of the less-well-understood aspects of what martial arts are and how they work. "Lessons from the Art" covers some of the wider real-world benefits of training, especially dealing with questions of mistakes, risk, and fear. "Swords" describes the main classifications of the weapons we use, and includes discussion of appropriate training tools. "Fighting" includes historical examples of duels, and discussions about the nature of real violence. "Writing Swordfights" is about how swords and swordfights should be represented in fiction, with examples of fights done both well and badly. "Gaming" is a discussion of the ways in which swordsmanship can be adapted for game design purpose. "Training" includes key insights into how we train swordsmanship."
Author: Amy Zulpa,
Number of Pages: 52 pages
Published Date: 21 Nov 2014
Publisher: JELA PROPERTIES LLC
Publication Country: United States
Download Link: Click Here
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